This is the time of year when the highs and lows of the western world can overwhelm even the hardiest consumer. The pressure's on it's easy to feel obligated to all. Just make sure you look after yourself amongst the tinsel, and remember enjoy the moments, don't put yourself in a position that may lead to regrets and consequence. And set some positive goals for 2010. XXXXXXXXX
The pressure to conform is too exhausting. I need to feel free with what I have and not worry about what I havn't got. It's only stuff, people are what I need but I don't know where they are.
I think there are lots of layers to how you are feeling at the moment. From some of the things you say it looks like your focusing on ALL the negative things that happen and not even noticing any positives, of which I am sure you have experienced many. You feel under valued and disregarded at home and in your relationship. Is this because your hopes, dreams and expectations are not being met or are too high? You need to take some responsibility in matters however, no one can make you happy that has to come from within. All relationships need careful negotiation and acceptance, although you should not accept abuse mental, emotional or physical. If things have changed since your move to the point of being unbearable you will will need to find the strength, energy and courage to turn things around. Do not rush into more of the same and make things chaotic. Think about where you want to go, and how your going to get there. And be careful what you wish for.
e-motional baggage invites you to take up the opportunity to Offload and Download your Emotional Baggage in a safe and sincere way. We All have issues or agnst in our lives that can have an impact on our thougts, feelings and patterns of behaviour. If we don't look at these and acknowledge their existance they often come up again and again until we are able to reflect on our concerns and prepared to express them. e-motional baggage could be the start of this process.
It is hard to say what your thinking and feeling. It is even harder to be heard and understood. e-motional baggage handleing is the chance to express yourself with out fear of repercussions or upsetting anyone. Our culture and social conditioning makes deep and meaningful levels of communication very difficult and often uncomfortable.
Try it...... It is very theraputic and liberating
Read it...... It is very comforting to know You are not the only one who feels or thinks a certain way